COLD WATER IMMERSION
Immerse yourself in our top of the range ice baths, which are temperature controlled and filtered to protect hygiene.
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Join the growing list of people that use cold water immersion to help get their body and mind into the best condition possible. Cold water immersion is inclusive; people of all ages and backgrounds feel the mental and physical benefits. From wellbeing experts to professional athletes, everyone has their own experience.
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Cold water therapy is not suitable for everybody. If you have any medical conditions such as high blood pressure or heart problems, we recommend that you speak to a doctor before booking an appointment
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40 min
40 British pounds
BENEFITS OF COLD WATER EXPOSURE
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Reduces stress levels
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Builds mental strength and resilience
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Enhances sports recovery
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Reduces pain and inflammation
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Enhances mindfulness
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Strengthens immune system
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CONTACT US
If you have any questions about cold water immersion, using infrared saunas or contrast therapy, please get in touch using the form below.